Parent's Handbook

Navigating the junior hockey team selection process can feel overwhelming for young athletes and their families. With tryouts, skills assessments, and understanding what coaches want, it’s easy to feel lost. This guide aims to clarify the selection pathway, providing practical information that aspiring players need to position themselves for success.

When I was 17 years old, I made a decision I’ve spent years trying to make sense of—and, sometimes, wishing I could get in a time machine to go back in time and redo.

When I look back on my minor hockey days, a few moments stand out vividly—but one above all: the night I scored four goals against my former team—the same team that had cut me from their rep roster just a year earlier. That single game taught me lessons that have stayed with me for life: perseverance, redemption, and the pure satisfaction of proving something to myself when it mattered most.

There are moments in life that never leave you. Not because they’re glorious or triumphant—but because they hit you like a punch to the gut. They mark you. And no matter how far you’ve come since, they still echo.

I started writing this article in February 2025. In March 2025, an underdog in the League I've been involved in for 13 years beat a very...

Disclosure: I wrote this article in February 2025, when I as a 'free agent', and before I joined a team as General Manager. For aspiring...

This is a story I’ve told countless times, and while I can laugh about it now with friends and colleagues, it still speaks volumes about a coach’s approach to hockey—and, more importantly, to life.

Youth hockey is not just a pastime; it's a vital platform for developing essential life skills. Coaches play a crucial role in shaping both the technical abilities of young athletes and their character. In this post, we will look at how coaches impact youth hockey players and highlight the importance of character development alongside athletic training.

Introduction Hockey coaches face ethical dilemmas constantly—whether it’s deciding how to handle ice time, managing conflicts with...

Since its debut in 2016, Letterkenny  has become a cult favorite among hockey players and fans alike. What started as a small Canadian comedy about the quirky residents of a fictional small town has grown into one of the most recognizable shows in hockey culture. At first glance, the fast-paced dialogue, running gags, and over-the-top characters might make it seem like a ridiculous take on hockey life. But if you dig deeper, you’ll see that

In the world of hockey, there comes a time when a player or their family may feel a change of scenery is necessary. Whether it's due to lack of playing time, team culture, coaching style, development opportunities, or personal reasons, requesting a trade is a big decision that needs to be handled the right way. How you approach this situation can significantly impact not only the outcome but also your reputation in the hockey community.

Jon Cooper’s career is one of the most remarkable coaching success stories in hockey. Unlike many NHL coaches who climbed the ranks as former professional players, Cooper took an unconventional path, transitioning from a career in law to coaching. His journey from coaching high school hockey to leading the Tampa Bay Lightning to back-to-back Stanley Cups in 2020 and 2021 offers invaluable lessons for coaches, players, and parents.

I’ll never forget the day an opposing team’s coach hurled a personal insult at me—calling me a “lying cheat, just like [my] old man.”

Every hockey player loves those rare and special moments when they or a teammate earn a coveted shutout. Whether you’re a forward,...

When discussing the success or potential of a hockey player, it’s all too common for the conversation to revolve around goals, assists,...

The NHL 4 Nations Face Off was more than just an international hockey tournament—it was a showcase of the highest levels of skill,...

Ice hockey is more than just a sport; it's a community. For many young players, the experience extends beyond the rink, fostering friendships that shape their development into young adults. These connections play an instrumental role in building life skills and emotional resilience.

Having a team authority figure who drinks (excessively or otherwise) on the team bus and at games puts the entire organization in a difficult position. It can lead to poor decision-making, loss of credibility, and a toxic culture. Whether you're a coach, player, or parent , this situation is challenging—but not impossible—to navigate. This article offers practical steps for handling it while maintaining professionalism and ensuring the well-being of the team.

Hockey is a fast, physical game, but there’s a clear difference between playing tough and playing dirty. If your coach is telling you to...

Success in hockey, as in life, is never a guarantee of job security. I learned this the hard way.